Gerri’s Place Launches Ground-breaking Menopause Wellness Weekend -  Navigating The Menopause Journey.

Wednesday 5th February – Gerri’s Place, a new registered charity dedicated to providing affordable well-being breaks, is proud to announce its latest initiative: the Navigating the Menopause Journey wellness weekend. This transformative event, led by menopause experts Sheelagh O’Grady and Aoife Ryan, is designed to educate, support, and empower women as they navigate menopause.

Gerri’s Place offers holistic, person-centred well-being breaks for individuals experiencing mild depression, anxiety, grief, stress, or burnout. The organisation’s mission is to empower, guide, and support emotional and mental well-being through affordable and accessible retreats. The new menopause-focused program aims to provide women with the tools, techniques, and knowledge to approach this life stage with confidence and resilience.

Rebecca Sheridan, CEO of Gerri’s Place, emphasised the importance of this initiative:
“At Gerri’s Place, we recognise the need for dedicated spaces where individuals can focus on their emotional and mental well-being. The menopause journey is a significant life transition, and our new wellness weekend is designed to provide expert-led guidance, peer support, and holistic tools to help women navigate it with greater ease and empowerment.”

What to Expect at the Menopause Wellness Weekend

Sheelagh O’Grady and Aoife Ryan bring their combined expertise to deliver an unparalleled experience, enriched by Sheelagh’s pioneering Irish research on menopause. Over the course of the weekend, participants will engage in:

·         Menopause education & expert insights

·         Peer support & shared experiences

·         Opportunities to discuss and express challenges and joys of menopause

·         Holistic tools and techniques for managing symptoms

·         Time and space for self-reflection, rest, and rejuvenation

This retreat will offer women a much-needed sanctuary to reconnect with themselves, gain valuable knowledge, and build a strong support network.

About Gerri’s Place

Gerri’s Place is a newly registered charity providing affordable well-being breaks for individuals seeking time and space to focus on their emotional and mental health. By offering holistic, supportive, and person-centred breaks, Gerri’s Place is dedicated to helping individuals regain balance and resilience in their lives without financial barriers.

Contact

Rebecca Sheridan

CEO Gerri’s Place

rebecca@gerrisplace.ie

Call: 089 2540990

 

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